The Center For Calm Breath

helping heal digestive issues & anxiety through the breath

  • About
  • Start Here
  • Breathing Animation Follow Along
  • Box Breathing – 1 Minute Video
  • TEDx Talk on Breathing
  • Mini Meditations
  • Meditation for Digestion (Anxiety)
  • Scientific Research
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  • Diet
  • Hiatal Hernia Exercises
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  • Calming Music
  • Contact
  • About
  • Start Here
  • Breathing Animation Follow Along
  • Box Breathing – 1 Minute Video
  • TEDx Talk on Breathing
  • Mini Meditations
  • Meditation for Digestion (Anxiety)
  • Scientific Research
  • Resources
  • Diet
  • Hiatal Hernia Exercises
  • Privacy Policy
  • Calming Music
  • Contact

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Archives

  • April 2021

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Scientific Research

Research in the area of breathwork

via the National Center for Biotechnology Information:

How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing
Andrea Zaccaro, Andrea Piarulli, Marco Laurino, Erika Garbella, Danilo Menicucci, Bruno Neri, Angelo Gemignani
Front Hum Neurosci. 2018; 12: 353. Published online 2018 Sep 7. doi: 10.3389/fnhum.2018.00353

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